The Deep Sleep Collection

Hypnosis and sleep go hand in hand. Once you’re in the deeply relaxed state that hypnosis provides, it’s one small step to slip off into deep, nourishing sleep. And the benefits of better sleep are very real, as are the health consequences of poor sleep habits.

I’ve been helping people with their sleep issues for more than ten years, using a combination of practical (coaching) adjustments to their schedule, nutrition, and sleep environment, coupled with powerful hypnosis routines to gently smooth the way.

Of all the things that hypnotherapists treat, sleep is one of the toughest to crack in a clinical environment. Obviously, if you’re looking for hypnosis to help you nod off, you need it there and then - at bed time!

Only recorded hypnosis can provide this.

Please scroll down to see the various programs in this collection. There’s some proven conventional hypnotherapy, as well as my new range of ambient guided hypnosis tracks that take you even deeper, and are open-ended, so they’re ideal for use at night.