Sleep Deficit Audio Hypnosis Twin-Pack: ''SLEEP FAST, SLEEP DEEP, SLEEP NOW' & 'SLEEP FAST VOLUME 2 - BEDTIME STORIES'

SLEEP FAST, SLEEP DEEP, SLEEP NOW!

Do you suffer from Sleep Deficit? You feel tired and listless during the day. Your work suffers, your relationships are strained, and your health is compromised. Whatever you've tried, it hasn't worked. You need help.

YOU'RE NOT ALONE

A third of all adults suffer from insomnia or sleep deprivation. It doesn't have to be that way. In Sleep Fast, Sleep Deep, Sleep Now, clinical hypnotherapist Rick Smith delivers five brand new hypnotic sleep inductions, designed to return you to a normal, healthy sleep cycle in the shortest possible time.

Rick expertly trains you to accept and enjoy hypnosis, using the conditioning recordings included with the program. 

You'll then be given a five-night hypnosis program, to discover the approach that works best for you. You can stream or download the recordings (more than three hours in total) anytime. 

Hypnosis (like sleep) is all about mental and physical relaxation, which is easily achieved using these recordings. Once you reach your calm, tranquil trance state, it's one small step to slip into deep, restful sleep. Just relax and commit. 

Each of these full-length hypnosis sessions, used at bedtime, will lead you gently towards the deep, nourishing sleep you’ve been deprived of, helping you to fall asleep faster, and stay asleep longer.

• Insomnia 101 (46m) - A comprehensive, deeply relaxing induction which employs distraction and visualisation to tip you smoothly from hypnotic trance into healthy, restorative sleep.
  

• Calming the Anxious Mind (40m) - Learn to identify and suppress the disruptive daytime thought patterns that can hang around when you want to sleep, clearing and settling your mind.
  

• Sense Overload (8m) - A rapid, well proven induction designed to overload your senses, causing your mind to simply give up and switch off, sending you quickly into a restful sleep.
  

• Tension Dump (15m) - Progressive physical relaxation places your body into temporary hibernation, leaving your mind free to drift gently downwards into tranquil, calm sleep.
  

• Flowing Stream (30m) - An intensive, metaphor-based visualisation, which will teach you to escape from reality, and drift smoothly to the sleep threshold, where the magic happens.

What you hear and learn will condition you to approach sleep in a new way. Taken over five nights, this program will change the way you feel about sleep, and equip you with the secret weapons to restore your healthy night-time routine.

If you sometimes struggle to quieten your mind and calmly fall asleep, this program is for you.

Getting enough good quality sleep will dramatically transform your health and well-being, so struggle no more. Hypnosis is one of the very best ways to positively affect your sleeping habits.

The effects of deep trance, like the techniques in these sessions, will ensure you fall asleep faster, and stay asleep longer.

These powerful hypnosis sessions will relax you like never before, guiding you deep in into trance, on a vivid and immersive journey to the very edge of slumber.