HEAL YOUR BACK PAIN - Single-Session Rapid-Action Hypnosis Program

Welcome to 'Heal Your Back Pain' from Rick Smith Hypnosis

Back pain can be the result of numerous - and sometimes mysterious - conditions, and it's important to consult with a physician to identify its cause. However, in many cases, gentle exercise, mindful posture, and core-strengthening can significantly alleviate back pain.

Imagine your spine as a grand wall and your muscles and ligaments as scaffolding that supports this wall. By building up this 'scaffolding' through regular exercise and maintaining a mindful posture, you can help distribute load evenly on your spine, reducing strain and pain.

Together, we'll work on this concept: strengthening your core, improving your posture, and easing your back pain. Think of yourself as the architect of your body, with the power to create a strong, resilient structure that supports you every day.

Hypnosis can be a powerful tool when used regularly. Old established habits and behaviours can be modified and changed to better suit the life experience you want.

This program utilises an intermediate-level rapid induction which is highly suited to those who have experienced hypnosis before. If you’re a beginner, I recommend you play my two (15 minute) hypnosis conditioning recordings first, which you can download – free - lower down the page. These will set you up for success.

Intermediate Level – Running Time 20 Minutes

MP3 - Plays on any device.

Rick Smith HPD, DHyp, Certified Clinical Hypnotherapist, London, England.