MINDFUL MOMENTUM Hypnosis Twin-Pack - 'How To Live A Mindful Life' & 'Healthy Habits'  -  6 Sessions

MINDFUL MOMENTUM Hypnosis Twin-Pack - 'How To Live A Mindful Life' & 'Healthy Habits' - 6 Sessions

Regular price $27.90 $19.45 Sale

Mindful Momentum: Hypnosis for Calm Focus and Consistent Action

    • Change works best when your body and mind are aligned.

      This powerful two-program bundle is designed to help you build healthier habits and a more mindful, present way of living—at the same time.

      Here’s what you’ll experience:

      🧠 How To Live a Mindful Life helps you calm mental noise, reduce stress, and become more present in the moment. You’ll learn how to observe your thoughts and feelings without being caught up in them, so you can make more conscious choices each day.

      🔁 Healthy Habits trains your subconscious to support the behaviours you want—whether it’s eating better, sleeping well, moving more, or staying focused. Through a structured hypnosis process, you’ll reset your patterns and follow through more easily.

      Why this pairing works:

      Mindfulness gives you the awareness to notice your triggers and pause before reacting.
      Healthy habits give you the structure to act in line with your intentions.
      Together, they form a complete system—so you can feel calmer, act smarter, and live with more purpose and ease.

      If you’re ready to stop spiralling and start showing up for yourself, this is the ideal place to begin.

      SATISFACTION GUARANTEED OR YOUR MONEY REFUNDED

Rick Smith has been a Certified Clinical Hypnotherapist since 2007. His bestselling 2013 book "How to Master Self-Hypnosis in a Weekend" introduced tens of thousands of new enthusiasts to the amazing potential of the hypnotic trance. Rick's online system, using custom hypnosis recordings - the scripts - has opened up access to professional hypnotherapy to people all over the world, irrespective of of their location, wealth, or status.