'ACTIVE ENERGY NOW' - Exercise & Fitness Motivation - 3 Session Audio Hypnosis Program + 2 Hypnosis Conditioning Recordings
Regular price
$13.95
Sale
SOUNDS EASY - SO WHY AREN'T YOU EXERCISING?
EXERCISE: You know it isn't hard to do, but sometimes it's hard to start.
It's time to make a change.
- Maybe you’re coming to exercise and fitness for the first time in your life.
- Perhaps you were an active teenager, but then real life got in the way, and you’ve not been trying much for a few years?
- Or are you a reluctant exerciser, already convinced of the health benefits, but still struggling to motivate yourself from time to time?
Active Energy Now is my brand new exercise motivation hypnotherapy course. It includes three hours of original, professionally recorded hypnosis material, and it's ideal for anyone struggling to start or maintain an active, energetic lifestyle.
The skills and techniques you’ll learn in these three full-length hypnosis sessions will equip you with everything you need; to start; maintain; and increase your activity levels, and prevent you slipping back.
It’s all about ensuring that you do more tomorrow than you did today, and keeping that going for the rest of your life.
STAY ACTIVE - LIVE LONGER
Long-term inactivity increases the risk of arthritis, heart disease, obesity, stroke, diabetes, dementia, and an endless list of avoidable ailments and physical decline.
You have much more control than you think, over how long - and how well - you live. Whatever your age, being active will extend your life. More importantly, staying active ensures that you can enjoy your life, for longer.
It doesn't really matter what activity you choose to start with. Simply walking each day is enough for a lot of people to;
- rapidly improve your strength and stamina,
- enhance your circulation and lung function,
- and generally tighten up and tone your muscle system, which will be a huge asset as you age.
Once you accept and absorb the links between exercise, health, and longevity, you won't be able to understand how you lived this way for so long.
EASY CHANGES YOU'LL MAKE
Whatever activity you choose to do, you need a reason to start and a way to make it happen.
- In Session One, you’ll be exploring the nature of activity in your daily life. You’ll learn about making lots of small, simple changes in the way you move around each day, which will introduce regular exercise into your life without you really noticing. No running club, no gym membership, no sweat. Once you own this knowledge and perception, you’ll find the motivation you need to keep active, because it will simply become automatic for you.
- In Session Two, you’ll explore the options for your future health. It’s easy to put off thinking about middle age or retirement, if you’re still young. But it’s important for you to know that you have a choice about how you age, and you can make it any time. You have control.
- In Session Three, we’ll examine and empower your commitment to your new behaviour, and provide you with the important tools you’ll rely on in future, to keep you motivated, and protect you against slipping backwards. By changing your mindset in hypnosis, you'll change your real life.
And you'll feel a whole lot better than you do right now!
YOU'LL SUCCEED FASTER WITH HYPNOSIS
As with all my courses, this one will work much better and faster if you’re confident going in and out of hypnosis. If you’ve tried hypnosis or hypnotherapy in the past, and feel that it worked for you, you should be fine. If this is your first time, I recommend you complete my two short training recordings (included free in your download package) before you start the main program.
Hypnosis is progressive, and the more often you do it, the faster, smoother, and deeper it becomes. By conditioning yourself with the training trances, you’ll find the therapeutic effects of the main recordings will be many times more successful.
YOUR NEW, ACTIVE LIFESTYLE
Once you make this change, to a motivated, committed, active lifestyle, you won’t recognise the old you any more.
You’ll feel confident, you’ll radiate energy, and you’ll join the legion of successful, motivated people who know how to keep fit and stay active.
Each of the three recordings has a short introduction, or pre-amble, following which you’ll begin the hypnosis. The three Active Energy Now recordings add up to more than 150 minutes of professional hypnotherapy and training. All of this is easily achieved in the privacy of your own home.
All you have to do is relax!