{"product_id":"dont-worry-be-happy-single-session-immersive-hypnosis-session-to-eliminate-excessive-unnecessary-worrying","title":"DON'T WORRY (Be Happy) - Single Session Immersive Hypnosis Session to Eliminate Excessive \u0026 Unnecessary Worrying","description":"\u003cp data-mce-fragment=\"1\"\u003eIf you’ve chosen this program, it’s because you worry. More to the point, you’re worried about your worrying. So, congratulations on taking a big step towards helping yourself to worry less.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBefore we begin, let’s get some perspective and agree some rules.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFirstly\u003c\/strong\u003e, the act of worrying is not entirely pointless, even though you’ll happily live with less of it. Everybody worries. It’s part of the human condition.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWorrying is your mind’s way of searching for solutions, on your behalf, of trying to put things in order.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe trouble is that in order to find the answer, unmanaged or excessive worrying usually presents you with all available worst-case-scenarios, which makes you feel anxious and uncomfortable, and can obscure your view of the more positive outcomes that may be available to you.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWorry tends to push you towards a pessimistic outlook. It’s a tendency that can be successfully corrected and reversed with hypnosis and practice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSecondly\u003c\/strong\u003e, persistent worrying often indicates a reluctance to focus on the challenges you’re facing. If you allow feelings of dread and despondency to linger, it’s just about impossible to make a plan, which is the practical approach to overcoming excessive worrying.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eImmersing yourself in genuine solutions and then applying your energy to achieving a positive outcome is a legitimate distraction technique which will relegate your tendency to worry down the order of your priorities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnd thirdly\u003c\/strong\u003e, by understanding the process which causes you to get stuck in the ‘loop of worry’, you’ll arm yourself with a personal strategy you’ll use to sense when worry is approaching, and pivot yourself into a positive, constructive, solution seeking mindset. That way, you’ll avoid the anxiety and low-level panic that accompanies excessive worrying.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy combining these techniques, and embedding the triggers in your subconscious, you’ll discover a different approach to life’s challenges; an approach that will lessen your stress and anxiety and enable you to see clearly and plan positively.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn summary, you can sit and worry, or you can take action and do something about it.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis powerful hypnosis session will show you the way, and hold your hand while you get there.\u003c\/p\u003e","brand":"ricksmithhypnosis.com","offers":[{"title":"Default Title","offer_id":39457164361814,"sku":"","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2995\/5314\/products\/Don_tWorry2Cover.jpg?v=1625219732","url":"https:\/\/ricksmithhypnosis-com.myshopify.com\/products\/dont-worry-be-happy-single-session-immersive-hypnosis-session-to-eliminate-excessive-unnecessary-worrying","provider":"ricksmithhypnosis.com","version":"1.0","type":"link"}